Body Balm:
Massage on affected areas in a gentle circular motion. Applying a small dab on temples may help reduce headache severity.

Lotion:
Rub a small amount of lotion between your palms to warm it up. Massage onto body in a gentle circular motion.

Bath Soak:
Shake well. Add 8oz to a warm bath. Soak for at least 15 minutes.

Body Balm:
Carthamus tinctorius (safflower) seed oil, behenyl behenate, polyhydroxystearic acid, euphorbia cerifera (candelilla) wax, simmondsia chinensis (jojoba) hydrogenated vegetable oil, full spectrum hemp extract, copernicia cerifera (carnauba) wax, olea europaea (olive) fruit oil, camellia oleifera seed oil, citrus aurantium dulcis (orange) peel oil, eucalyptus globulus leaf oil, cinnamomum zeylanicum leaf oil, mentha piperita (peppermint) oil, camphor, menthol, ascorbyl palmitate (vitamin C), tocopheryl acetate (vitamin E), santalum album (sandalwood) fragrance oil

Lotion:
Water(aqua), heptyl undecylenate, C13-15 Alkane, disteardimonium hectorite, polyglyceryl-3 polyricinoleate, glycerin, nigella sativa seed oil, camellia oleifera seed oil, calophyllum inophyllum seed oil, helianthus annuus (sunflower) seed oil, full spectrum hemp extract, tocopheryl acetate (vitamin E), aloe barbadensis (aloe vera) juice  leaf extract, rosmarinus officinalis (rosemary) leaf extract, phenoxyethanol, ethylhexylglycerin, sodium chloride, fragrance(parfum)

Bath Soak:
Magnesium sulfate, sea salt, mipa-laureth sulfate, laureth-3, laureth-7 citrate, caprylic/capric triglyceride, carthamus tinctorius (safflower) seed oil, glycine soja (soybean) oil, full spectrum hemp extract, fragrance, lavandula angustifolia (lavender) oil, tocopheryl acetate (vitamin E), phenoxyethanol, ethylhexylglycerin